Yesterday while visiting Crossfit Indestri the PEAK’s Business of the Week we were invited to participate in a Crossfit Indestri work out. Trainer and Co-Owner Stephanie McKean took us through our paces! By that I mean she pulled us aside and modified the workout everyone else was doing for two out of shape broadcasts to handle.
At the time I though we both did better than I expected, of course today I’m a little sore but feeling great!
The energy in that room was fantastic we saw many of our friends who we didn’t even know worked out really giving it! The atmosphere was not what I expected not the hard core uber athlete contest I expected but a very collaborative and supportive team of regular folks with a goal to get fit!
Thanks for the opportunity!